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Reaching out is the first step toward change. Whether you have questions, want to learn more, or are ready to begin your journey, I am here to listen. Fill out some info and I will be in touch shortly.
After you reach out on the website, I will contact you back to begin with an initial exploration session. Based on our conversation, I can guide you toward the most suitable approach for you. If you're looking for support with immediate challenges and present-day struggles, counseling can provide practical strategies and coping mechanisms. On the other hand, if you're seeking a deeper, long-term approach that addresses not only your current experiences but also past influences, therapy may be the better option.